Tuesday - Workout

3 Sets for time
5 Tyre Flips
10 Push Ups
15 Dips
20 Squats
25 Box Jumps

3 Sets
5 Burpies
10 Tuck Jumps
15 Jumping Ball Slam
20 Kettlebell Swing

3 Sets
5 Keg Cleans
10 Keg Bi Curl
15 Keg Rows
20 Keg Push Up
25 Keg Squats