Kettlebell Workout in Park
5 Sets for time
Kettlebell Famers Walk 20m (12kg each arm)
30 Kettlebell Swing (24kg)
Kettlebell Lunge Walk 20m (12kg each arm)
30 Alternating Kettlebell Swing (20kg)
Subscribe to:
Post Comments (Atom)
F!T F!X Fan Page
F!T F!X on Facebook
No comments:
Post a Comment