Saturday, June 20, 2009

Saturday - Workout

10 Reps 3 Sets

1 Arm Kettlebell Swing
1 Arm Kettlebell High Pull
1 Arm Kettlebell Clean
1 Arm Kettlebell houlder Press
1 Arm Kettlebell Clean & Jerk
Push Ups on Kettlebells
Kettlebell Suitcase Rows

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