Sunday, August 1, 2010

F!T F!X Workout


Todays workout, I decided to challange my legs.
Complete:
1km Lunge Walking
Let me know how your legs feel

1 comment:

  1. I have weakness in my legs and can’t properly walk and run. I want to reduce my weakness. I think daily 1km lunge walking can help me and hope I will recover rapidly.

    ReplyDelete

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